I have really become a serious member of the exercise classes over the last year.
I have had one on one training on all weight machines ( free)
I can’t tell you how much I enjoy the 8 lane pool!!
I have gotten very healthy, lost a lot of weight, and increased my energy levels tremendously.
There is not a single instructor, life gaurd, front desk workers ( Steve who always makes me laugh) that I don’t enjoy seeing daily.
All in all it has/ is a wonderful experience where I have made many lovely friends.
I feel like a ‘ fish out of water’.no pun intended now we have sadly had to close due to the Virus 😭
I would highly recommend the DOVER YMCA.
You will never know how healthy you can be until you try!!!